One of my psychic gifts (and what can sometimes feel like a curse) is my empathic ability. As an empath, it is very easy for me to absorb the feelings, emotions, and energy of the people around me. Empaths have to be careful of their environment, because a wonderful loving place can feel like heaven, and a stressful angry place can feel like hell.
Empathic skills make it much easier for me to be a compassionate person, because when you really take on the emotions of someone else, how can your heart not respond? I really believe empathy is a gift given by God to help us love one another.
Empath abilities are among many people, and I bet that you are one yourself or you know someone who is. If you are, here are some tips to help manage your skill:
1. Avoid exposure to stressful or harsh environments like traffic jams and arguments
2. Try to stay away from disturbing images found in violent movies, news reports, disturbing reality TV, you tube videos, etc.
3. Avoid toxic people who seem to have much drama in their lives, and make sure to be a good friend to those who may be depressed or have anxiety issues, but be sure to keep your distance and buoy your strength with meditation before and/or after your time together.
These are just a few tips. Empath abilities can be confusing because they really do feel like your own emotions, but in fact are someone else's. Meditation/prayer/sleep are key in washing away those energies.
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